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5K Running Routes in Worthing

12 measured 5K routes in Worthing, United Kingdom. Each route is generated from mapped paths and roads, with actual distance, elevation and surface data, including flat, beginner-friendly, urban options.

9 routes available · target distance 5 km · average 5.00 km

Explore 5K routes in Worthing

  • 5.0 km loop from Beach House Park

    5.04 km · target 5 km · 22 m elevation gain · ~32 min · loop · easy · Paved

    5.0 km loop starting near Beach House Park in Worthing. The surface is mostly paved. Elevation gain is limited (22 m total). The route returns to its starting point.

    flat, beginner-friendly

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  • 5.0 km loop from Brooklands Park

    5.03 km · target 5 km · 27 m elevation gain · ~32 min · loop · easy · Paved

    5.0 km loop starting near Brooklands Park in Worthing. Crosses a bridge along the way. The surface is mostly paved. Elevation gain is limited (27 m total). The route returns to its starting point.

    urban, flat, beginner-friendly

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  • 5.2 km loop from Palatine Park

    5.16 km · target 5 km · 15 m elevation gain · ~32 min · loop · easy · Mostly paved

    5.2 km loop starting near Palatine Park in Worthing. The surface is mostly paved. Elevation gain is limited (15 m total). The route returns to its starting point.

    flat, beginner-friendly, fast

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  • 5.1 km loop from Victoria Park

    5.09 km · target 5 km · 18 m elevation gain · ~32 min · loop · easy · Paved

    5.1 km loop starting near Victoria Park in Worthing. The surface is mostly paved. Elevation gain is limited (18 m total). The route returns to its starting point.

    urban, flat

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  • 5.0 km loop from Durrington-on-Sea

    4.99 km · target 5 km · 13 m elevation gain · ~31 min · loop · easy · Mostly paved

    5.0 km loop starting near Durrington-on-Sea in Worthing. The surface is mostly paved. Elevation gain is limited (13 m total). The route returns to its starting point.

    flat, beginner-friendly

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  • 5.1 km loop from West Worthing

    5.05 km · target 5 km · 6 m elevation gain · ~31 min · loop · easy · Paved

    5.1 km loop starting near West Worthing in Worthing. Runs past William Cooper. The surface is mostly paved. Elevation gain is limited (6 m total). The route returns to its starting point.

    urban, flat, beginner-friendly

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  • 4.9 km loop from Marine Gardens

    4.87 km · target 5 km · 14 m elevation gain · ~30 min · loop · easy

    4.9 km loop starting near Marine Gardens in Worthing. Elevation gain is limited (14 m total). The route returns to its starting point.

    flat, beginner-friendly

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  • 4.9 km loop from Lyons Farm Open Space

    4.87 km · target 5 km · 57 m elevation gain · ~31 min · loop · easy

    4.9 km loop starting near Lyons Farm Open Space in Worthing. Total elevation gain is 57 m. The route returns to its starting point.

    beginner-friendly

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  • 4.9 km loop in Worthing

    4.89 km · target 5 km · 171 m elevation gain · ~33 min · loop · hard

    4.9 km loop in Worthing. Total elevation gain is 171 m. The route returns to its starting point.

    hilly, beginner-friendly

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Running 5K in Worthing

These routes are generated from mapped roads and paths in Worthing, ENG, United Kingdom.

  • Distances range from 4.9 km to 5.2 km.
  • Average elevation gain is 38 m across 9 routes.
  • Routes are on average 108% paved surface.
  • 9 of 9 routes are loops that finish where they start.
  • 7 routes are flat.
  • 1 route are hilly.
  • Mapped features along these routes include Beach House Park, Dominion Road Open Space, Brooklands Park, Palatine Park, Victoria Park.

More running routes in Worthing