Running Routes in Southampton
23 mapped running routes in Southampton, United Kingdom, measured with real road and path data. Distances range from 4.8 km to 10.5 km.
9 routes available · average 7.77 km
Explore running routes in Southampton
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5.0 km loop in Southampton
5.04 km · target 5 km · 54 m elevation gain · ~32 min · loop · easy · Paved
5.0 km loop in Southampton. Runs past Fox's Monument. The surface is mostly paved. Total elevation gain is 54 m. The route returns to its starting point.
urban, beginner-friendly
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5.1 km loop from Millbrook Recreation Ground
5.06 km · target 5 km · 24 m elevation gain · ~32 min · loop · easy · Mostly paved
5.1 km loop starting near Millbrook Recreation Ground in Southampton. The surface is mostly paved. Elevation gain is limited (24 m total). The route returns to its starting point.
flat, beginner-friendly, fast
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10.0 km loop from Bitterne
10.00 km · target 10 km · 109 m elevation gain · ~64 min · loop · easy · Paved
10.0 km loop starting near Bitterne in Southampton. The surface is mostly paved. Total elevation gain is 109 m. The route returns to its starting point.
urban
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10.2 km loop from Southampton Central
10.25 km · target 10 km · 75 m elevation gain · ~65 min · loop · easy · Paved
10.2 km loop starting near Southampton Central in Southampton. Runs past Richard Andrews Memorial and The Cenotaph. The surface is mostly paved. Elevation gain is limited (75 m total). The route returns to its starting point.
urban, flat
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5.2 km loop from Sholing
5.22 km · target 5 km · 43 m elevation gain · ~33 min · loop · easy · Paved
5.2 km loop starting near Sholing in Southampton. The surface is mostly paved. Total elevation gain is 43 m. The route returns to its starting point.
urban, beginner-friendly
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10.3 km waterfront from Redbridge
10.34 km · target 10 km · 41 m elevation gain · ~65 min · loop · easy · Mostly paved
10.3 km loop starting near Redbridge in Southampton. Follows the waterfront for approximately 10.34 km. Includes wooded sections for roughly 1.96 km. The surface is mostly paved. Elevation gain is limited (41 m total). The route returns to its starting point.
waterfront, flat, scenic, fast
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9.6 km loop from Woolston
9.65 km · target 10 km · 90 m elevation gain · ~61 min · loop · easy · Paved
9.6 km loop starting near Woolston in Southampton. Crosses a bridge along the way. The surface is mostly paved. Total elevation gain is 90 m. The route returns to its starting point.
urban
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4.8 km loop from Shirley Pond
4.78 km · target 5 km · 39 m elevation gain · ~30 min · loop · easy
4.8 km loop starting near Shirley Pond in Southampton. Total elevation gain is 39 m. The route returns to its starting point.
beginner-friendly
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9.6 km loop from Monks Brook Halt
9.57 km · target 10 km · 67 m elevation gain · ~60 min · loop · easy
9.6 km loop starting near Monks Brook Halt in Southampton. Elevation gain is limited (67 m total). The route returns to its starting point.
flat
Running in Southampton
These routes are generated from mapped roads and paths in Southampton, ENG, United Kingdom.
- Distances range from 4.8 km to 10.3 km.
- Average elevation gain is 60 m across 9 routes.
- Routes are on average 95% paved surface.
- 9 of 9 routes are loops that finish where they start.
- 1 route follow water.
- 4 routes are flat.
- 1 route are marked scenic.
- Mapped features along these routes include Mayfield Park, Jurd's Lake, Tanners Brook, Millbrook Recreation Ground, Portswood Rec, Salmon Pool.